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Optimizing Natural Fertility

Optimizing Natural Fertility services offered in Bedford and Fort Worth, TX

About 20% of women trying to become pregnant in the United States are unable to do so after a year of trying with their partners. At CARE Fertility in Bedford and Fort Worth, Texas, the compassionate reproductive endocrinologists and infertility specialists aid in optimizing natural fertility to help you and your partner become pregnant without medical intervention. Schedule a fertility evaluation by calling the office or booking a visit online today.


Optimizing Natural Fertility Q & A

What does optimizing natural fertility mean?

Optimizing natural fertility is the practice of making healthy lifestyle habit changes that increase your chance of becoming pregnant the natural way. However, if you aren’t able to do so, CARE Fertility offers an array of infertility treatments that help you create the family you long for and deserve. Its skilled experts tailor a plan that allows you to achieve your family planning goals. 

What are the benefits of optimizing natural fertility?

The perks of optimizing natural fertility with the help of the CARE Fertility specialists include:

  • Time savings
  • Medical cost savings
  • Healthier lifestyle
  • Lower chance of infertility
  • Fewer medical interventions
  • Enhanced quality of life

Many couples first try optimizing natural fertility before undergoing infertility treatments. 

What are some ways I can optimize natural fertility?

Optimizing natural fertility for you and your partner may include:

  • Healthy diet changes
  • Regular exercise
  • Stress management
  • Healthy weight management
  • Better sleep
  • Dietary supplements
  • No smoking, drinking, or using drugs
  • Effectively managing chronic diseases or other underlying concerns
  • Medication changes
  • Hormone treatments
  • Having sexual intercourse during ovulation 

You might undergo fertility testing to screen for underlying causes of infertility and determine if natural family planning will likely be effective.

Your partner should also adopt healthy lifestyle habits and take advantage of fertility testing, as infertility can result because of the man, woman, or both.

What if optimizing natural fertility hasn’t helped me become pregnant?

If you struggle with infertility despite leading a healthy lifestyle, see the CARE Fertility experts for diagnostic testing and fertility treatments. They complete physical and pelvic exams, lab work, semen analysis, and other forms of testing. For example, you might need an ultrasound, hysteroscopy, laparoscopy, or similar procedures to pinpoint possible causes of infertility. 

If there’s no apparent underlying cause (unexplained infertility), treatments are still within reach to help you and your partner start a family. 

Depending on your health history, preferences, and desired outcome, infertility treatment options available at CARE Fertility include:

  • Intrauterine insemination (IUI)
  • In vitro fertilization (IVF)
  • Donated embryos
  • Donor sperm
  • Donor eggs
  • Gestational carriers and surrogacy

Your family planning goals are within reach at CARE Fertility. Schedule an evaluation by phone or request one online today to take advantage of optimizing natural fertility or discuss infertility treatment options when necessary.